Therapeutic massage - Injury rehabilitation
For chronic pain, muscle stiffness, or postural imbalance. Focused work on deeper muscle layers to restore mobility and release tension.
I don’t want to confuse deep tissue with chronic pain. People who suffer from chronic pain might actually feel worse with deep tissue.
Deep tissue massage is just a technique that is common to Swedish massage, which is generally used for relaxation or recovery from sports/training.
Manual Lymphatic Drainage (MLD)
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currently able to treat people with in-tact lymphatic systems only*
If demand is met, then further training may be pursued for lymphatic drainage*
Joint mobilization
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Treatments plans to support all types of injuries, through all stages of healing. We will aim to reduce your pain symptoms while improving your healing speed and outcomes.
Myofascial techniques
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Treatments to support you through the 2nd and 3rd trimester of your pregnancy. Aimed at helping you recover from the extra strain and changes your body is experiencing.
Swedish/deep
tissue
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We combine evidence-based therapy, targeted exercises, and progressive recovery plans to prevent re-injury and optimize long-term results.
Fascial Stretch Therapy
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currently able to treat people with in-tact lymphatic systems only*
If demand is met, then further training may be pursued for lymphatic drainage*
Muscle energy technique
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I don’t want to confuse deep tissue with chronic pain. People who suffer from chronic pain might actually feel worse with deep tissue.
Deep tissue massage is just a technique that is common to Swedish massage, which is generally used for relaxation or recovery from sports/training.
